{"id":2084,"date":"2024-01-29T13:58:18","date_gmt":"2024-01-29T12:58:18","guid":{"rendered":"https:\/\/www.xammarpilatesfisio.com\/psiconutricion\/"},"modified":"2024-07-07T13:05:28","modified_gmt":"2024-07-07T11:05:28","slug":"psiconutricion","status":"publish","type":"page","link":"https:\/\/www.xammarpilatesfisio.com\/ca\/psiconutricion\/","title":{"rendered":"Psiconutrici\u00f3"},"content":{"rendered":"\n
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Xammar – Espai de Psiconutrici\u00f3 a Matar\u00f3<\/h3><\/div><\/div><\/div>\n\n\n\n

Equilibri entre Nutrici\u00f3 i Psicologia per a una Vida Saludable<\/h1><\/div>

A Xammar, entenem que el proc\u00e9s de menjar va m\u00e9s enll\u00e0 de la dieta i la nutrici\u00f3; implica processos psicol\u00f2gics complexos que modelen els h\u00e0bits alimentaris. El nostre Espai de Psiconutrici\u00f3 a Matar\u00f3 aborda l’exc\u00e9s de pes, l’obesitat i altres trastorns alimentaris des d’una perspectiva hol\u00edstica, integrant la nutrici\u00f3 amb la psicologia per aconseguir canvis duradors en els h\u00e0bits alimentaris.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Qu\u00e8 \u00e9s la Psiconutrici\u00f3?<\/h2><\/div>

La psiconutrici\u00f3 integra la nutrici\u00f3 i la psicologia per abordar els aspectes conductuals i emocionals relacionats amb l’alimentaci\u00f3. No es tracta nom\u00e9s de proporcionar educaci\u00f3 nutricional, sin\u00f3 de treballar en els processos mentals i emocionals que influeixen en els h\u00e0bits alimentaris.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Funcions Principals del Terapeuta:<\/h2><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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H\u00e0bits nutricionals saludables<\/h3><\/div>

Inculcar h\u00e0bits nutricionals equilibrats i satisfactoris. Adaptaci\u00f3 a les necessitats individuals de cadasc\u00fa.<\/p><\/div><\/div>\n\n\n\n

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Atenci\u00f3 a les dimensions individuals<\/h3><\/div>

Consideraci\u00f3 de l’etapa vital, la salut, la cultura, les prefer\u00e8ncies, entre d’altres. Aplicaci\u00f3 de t\u00e8cniques psicoterap\u00e8utiques per canviar h\u00e0bits alimentaris.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Enfocament Hol\u00edstic de la Salut<\/h2><\/div>

La psiconutrici\u00f3 reflecteix una visi\u00f3 hol\u00edstica de la salut, abordant l’individu en totes les seves dimensions: f\u00edsica, mental, emocional i social. Es promou un canvi sostenible en tractar l’individu totalment.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Serveis oferts:<\/h5><\/div>\n\n\n\n
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<\/path><\/svg><\/span>Educaci\u00f3 nutricional:<\/strong> No es tracta nom\u00e9s de dietes, sin\u00f3 tamb\u00e9 d’h\u00e0bits alimentaris personalitzats i saludables.<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Acompanyament del canvi:<\/strong> Escolta, comprensi\u00f3, establiment de confian\u00e7a i guia durant el proc\u00e9s.<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Atenci\u00f3 a dubtes i dificultats:<\/strong> Resoluci\u00f3 de dubtes, problemes i dificultats relacionades amb h\u00e0bits alimentaris.<\/span><\/div>\n<\/div><\/div>\n\n\n\n
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Contacta<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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M\u00e8tode de tractament:<\/h3><\/div><\/div><\/div>\n\n\n\n
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<\/path><\/svg><\/span>Primera visita:<\/strong> Discussi\u00f3 del motiu de la consulta i lestabliment dobjectius realistes.<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Segona visita:<\/strong> estudi del cas, plantejament i negociaci\u00f3 de la intervenci\u00f3. Comen\u00e7a el canvi!<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Visites de seguiment:<\/strong> Inici de ladaptaci\u00f3 a nous h\u00e0bits alimentaris. Avaluaci\u00f3 continuada, treball en dificultats i reavaluaci\u00f3 d’objectius.<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Visites de control:<\/strong> Reconducci\u00f3 en cas d\u00b4obstacles, refor\u00e7ament d\u00b4aprenentatges i evoluci\u00f3 conscient.<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

Duraci\u00f3n de las visitas:<\/h3><\/div>

Totes les visites tenen una durada duna hora.<\/p><\/div><\/div>\n\n\n\n

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Contacta<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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FAQ<\/h2><\/div>\n<\/div>\n\n\n\n
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Com difereix la psiconutrici\u00f3 d’una dieta tradicional?<\/h4><\/div>

La psiconutrici\u00f3 no se centra nom\u00e9s en la dieta, sin\u00f3 en la relaci\u00f3 emocional amb el menjar. Treballa en aspectes conductuals i emocionals per aconseguir un canvi durador en els h\u00e0bits alimentaris.<\/p><\/div><\/div>

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Com s’aborden les necessitats individuals a la psiconutrici\u00f3?<\/h4><\/div>

La psiconutrici\u00f3 considera factors com a etapa de vida, salut, cultura, prefer\u00e8ncies aliment\u00e0ries, entre d’altres. S’adapta a les necessitats individuals per promoure h\u00e0bits alimentaris saludables.<\/p><\/div><\/div>

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La psiconutrici\u00f3 \u00e9s nom\u00e9s per tractar el sobrep\u00e8s?<\/h4><\/div>

No, la psiconutrici\u00f3 aborda diversos trastorns de la conducta aliment\u00e0ria, a m\u00e9s de promoure h\u00e0bits saludables. Tamb\u00e9 proporciona suport a pares amb les conductes aliment\u00e0ries dels nens.<\/p><\/div><\/div><\/div><\/div>\n\n\n\n

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Com es desenvolupa un pla de psiconutrici\u00f3 a Xammar?<\/h4><\/div>

Despr\u00e9s de la primera visita i l’estudi del cas, s’estableixen objectius realistes i es negocia la intervenci\u00f3. Les visites de seguiment adapten el pla segons l’evoluci\u00f3 i les dificultats trobades.<\/p><\/div><\/div>

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Qu\u00e8 passa despr\u00e9s d’assolir els objectius en psiconutrici\u00f3?<\/h4><\/div>

Despr\u00e9s d’assolir els objectius pactats, es fan visites de control per abordar obstacles i proporcionar orientaci\u00f3 cont\u00ednua. L’objectiu \u00e9s mantenir els nous h\u00e0bits alimentaris a llarg termini.<\/p><\/div><\/div>

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La psiconutrici\u00f3 \u00e9s adequada per a totes les edats?<\/h4><\/div>

S\u00ed, la psiconutrici\u00f3 s’adapta a persones de totes les edats. Tamb\u00e9 s’aborda el suport a pares amb les conductes aliment\u00e0ries dels infants.<\/p><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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La nostra psiconutricionista<\/h2><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Carlota Vicens<\/strong> , psiconutricionista a Xammar (Matar\u00f3).<\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n
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Qu\u00e8 diuen els nostres clients<\/h2><\/div>\n<\/div>\n\n\n\n

[trustindex no-registration=google]<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Serveis oferts: FAQ Qu\u00e8 diuen els nostres clients<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2084","page","type-page","status-publish","hentry"],"yoast_head":"\nPsiconutrici\u00f3 - Xammar Fisio Esport Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.xammarpilatesfisio.com\/ca\/psiconutricion\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psiconutrici\u00f3 - Xammar Fisio Esport Pilates\" \/>\n<meta property=\"og:description\" content=\"Serveis oferts: FAQ Qu\u00e8 diuen els nostres clients\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.xammarpilatesfisio.com\/ca\/psiconutricion\/\" \/>\n<meta property=\"og:site_name\" content=\"Xammar Fisio Esport Pilates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/Xammar-Fisio-Esport-Pilates-Matar-100063613387199\/?locale=en_GB\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-07T11:05:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.xammarpilatesfisio.com\/wp-content\/uploads\/2024\/01\/Xammar-simbolo-azul-small.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@xammarFisioPila\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.xammarpilatesfisio.com\\\/ca\\\/psiconutricion\\\/\",\"url\":\"https:\\\/\\\/www.xammarpilatesfisio.com\\\/ca\\\/psiconutricion\\\/\",\"name\":\"Psiconutrici\u00f3 - 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